Track your results PHA Wellness Tier Packages
Do you want to maximize and measure your performance? Learn about our PHA Wellness Tiers to get the most out of your wellness challenge while earning more points!
Wellness Tier Overview
Explorer Tier - 10 Points
The Explorer Tier is perfect for anyone looking to dip their toes into a wellness journey, stay accountable, and track goals on a budget.
Cost:
- Free
- Options for paid upgrades
Includes:
- Free enrollment in the program
- 30-90 day digital or paper habit tracker
- Daily or weekly accountability check-ins
- Entry into monthly giveaways
- Option to add on pre/post testing: VO₂max, DEXA, Resting Metabolic Rate, blood labs, or personal coaching
Why choose this tier?
- This is a low-barrier entry for anyone looking to start without a big commitment. It is also a great way to explore your own journey with some encouragement along the way!
Essential Tier - 50 Points
The Essential Tier is perfect for anyone looking to get a snapshot of their overall health and see measurable improvement over time.
Cost:
- $125 (Retail $156 – 20% off)
- Options for paid upgrades
Includes:
- Everything in the Explorer Tier
- Pre and post functional health screening: Blood pressure, flexibility, strength, balance, and BMI
- Blood labs: Cortisol, A1c, lipid panel (additional labs are available, and can be customized)
- Rate-of-change metrics at the end of the program
Snapshot Performance Tier = 100 points
The Snapshot Performance Tier is perfect for anyone focused on body recomposition and internal health markers.
This tier is ideal for those seeking gold-standard insights into fat and lean mass distribution, and key health markers for a comprehensive picture of wellness.
Cost:
- $550 (Retail $689 – 20% off)
- Options for paid upgrades
Includes:
- Everything in the Explorer Tier
- Pre- and post-functional health screening: Blood pressure, flexibility, strength, balance, and BMI
- Blood labs: Cortisol, A1c, lipid panel (additional labs are available, and can be customized)
- Rate-of-change metrics at the end of the program
- DEXA body composition scans, pre- and post-program
Cardio Performance Tier = 150 points
The Cardio Performance Tier is perfect for endurance athletes or anyone focused on improving cardiovascular fitness and metabolic efficiency.
Gain high-level insights into aerobic performance and training efficiency with support in meeting your specific metabolic goals.
Cost:
- $650 (Retail $813 – 20% off)
- Options for paid upgrades
Includes:
- Everything in the Explorer Tier
- Pre- and post-functional health screening: Blood pressure, flexibility, strength, balance, and BMI
- Blood labs: Cortisol, A1c, lipid panel (additional labs are available, and can be customized)
- Rate-of-change metrics at the end of the program
- VO₂max testing, pre- and post-program
Performance Health+ Tier = 200 points
The Performance Health+ Tier is perfect for anyone ready for a full-body, completely comprehensive deep dive into their health. This is uniquely offered for your wellness journey, providing the gold standard of insight.
Track, analyze, and optimize your health with every tool we offer.
Cost:
- $960 (Retail $1,280 – 20% off)
- Options for paid upgrades
Includes:
- Everything in the Explorer Tier
- Pre- and post-functional health screening: Blood pressure, flexibility, strength, balance, and BMI
- Blood labs: Cortisol, A1c, lipid panel (additional labs are available, and can be customized)
- Rate-of-change metrics at the end of the program
- DEXA body composition scans, pre- and post-program
- VO₂max testing, pre- and post-program
Schedule a Test
Have questions about testing? Fill out our inquiry form, contact us at hpcrl@colostate.edu, or call (970) 491-6120 to speak with a member of our Performance Health Analysis team.
Ready to schedule a test?