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Fitness Active Community Programs

Health and Exercise Science is a leader in providing health and wellness outreach and engagement programs for our community. Learn more about becoming part of our fitness programs.

Join the Colorado State University Adult Fitness Program to get solutions.

The department believes in the wellness concept and thus provides staff and facilities for the program.

A supportive group-based exercise program designed for cancer survivors at any phase of the cancer journey.

Muscles Alive! is a neuroscience educational outreach program.  It is an extension of research topics and techniques used in the Neuromuscular Function Lab at Colorado State University.

Human Performance Clinical Research Lab Testing and Prevention Programs

We provide cardiovascular health testing for participating law enforcement and firefighter agencies in our region.

We help our citizens identify cardiac health risk factors and develop a plan to improve health and reduce the risk of heart disease.

Exercise is Medicine ® on Campus is a nationwide program that we have adopted on campus as a referral program, partnering with the CSU Health and Medical Center, to pair individual campus community members with peer mentors to help guide them in beginning a fitness regimen to pair with their health and wellness goals.

Our Next Generation Youth Sport Camps

CSU Youth Sport Camps are a summer-long series of active lifestyle camps in Fort Collins, Colorado. We feature 16 different summer camp programs throughout the summer season for kids in K-6 grades.

Swimmers at Youth Sport Camps

A Community Tradition Homecoming 5K Race

International Symposium on Gait and Balance in Multiple Sclerosis

The Department of Health and Exercise Science is excited to participate the Annual International Symposium on Gait and Balance in Multiple Sclerosis each spring.

Legs walking on their reflection

Resources Additional Outreach and Engagement

The Performance Analysis program is designed to optimize the Performance Health of endurance, community, and emerging athletes.  We offer such services and testing to measure individualized: endurance potential, training and recovery status, body composition, caloric requirements, and gait analysis.

We offer tours to a variety of groups. Our purpose is to showcase our facility and the work that we do in various areas of health and physiology.