May Bonus Blog!
Stay-At-Home Eating Challenges
Eating habits have been disrupted by stay-at-home orders and can be adding to the variety of other stressors you are currently dealing with. Having to cook more of your own meals, struggling with foods being out of stock, feeling lost without your normal routine, emotional eating, to name a few. Are you facing any of these challenges? Here are some tips that might help!
April Bonus Blog!
Meals and Snacks for Kids
As if stay-at-home orders and remote learning aren’t challenging enough, are you also struggling to come up with fun and nutritious meals that your child(ren) will actually eat? Keep reading for quick and easy snack and meal ideas for the whole family, parents included!
March Bonus Blog!
Easy Pantry Meals
The Center for Disease Control and Prevention (CDC) has recommended that to help slow and prevent the spread of COVID-19 virus, people should stay home as much as possible and take precautionary measures. For you, this might mean cooking at home more often and relying on ingredients you have on-hand, which can feel stressful. Click here for some easy pantry meals that you can make with the foods you might have in your fridge, freezer, and pantry.
Nutrition Programs and Services
Register for Cooking Classes
Build your kitchen confidence in a hands-on cooking class
Work through a dietitian-designed menu while you hone your culinary skills in our state-of-the-art kitchen. Our nutrition-focused cooking classes are designed to encourage the healthy practice of preparing more home-cooked meals.
