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Take Care of Yourself with Telehealth

We are still here (virtually) for you! During this difficult time for our community, Kendall Reagan Nutrition Center registered dietitians are able to serve our clients with telehealth nutrition counseling.

Through Telehealth (secure phone or video conferencing), we can provide the same quality care, fully remotely, so you can stay safe and comfortable at home. We are accepting new clients and can serve anyone in the state of Colorado. For new clients, we are offering a complimentary 15-minute exploratory call to try out Telehealth, meet one of our registered dietitians and share your nutrition goals. Call or email us for more information.

May Bonus Blog!

Stay-At-Home Eating Challenges

Eating habits have been disrupted by stay-at-home orders and can be adding to the variety of other stressors you are currently dealing with. Having to cook more of your own meals, struggling with foods being out of stock, feeling lost without your normal routine, emotional eating, to name a few. Are you facing any of these challenges? Here are some tips that might help!

journal, plate of food, laptop

April Bonus Blog!

Meals and Snacks for Kids

As if stay-at-home orders and remote learning aren’t challenging enough, are you also struggling to come up with fun and nutritious meals that your child(ren) will actually eat? Keep reading for quick and easy snack and meal ideas for the whole family, parents included!

Child reaching for Strawberries

March Bonus Blog!

Easy Pantry Meals 

The Center for Disease Control and Prevention has recommended that to help slow and prevent the spread of COVID-19 virus, people should stay home as much as possible and take precautionary measures.  For you, this might mean cooking at home more often and relying on ingredients you have on-hand, which can feel stressful. Click here for some easy pantry meals that you can make with the foods you might have in your fridge, freezer, and pantry.

Store Aisle

Nutrition Programs and Services

Register for Cooking Classes

Build your kitchen confidence in a hands-on cooking class

Work through a dietitian-designed menu while you hone your culinary skills in our modern kitchen. Our nutrition-focused cooking classes are designed to encourage the healthy practice of preparing more home-cooked meals.

Date Night Cooking Classes

Custom Cooking Classes

Cooking Demos

male and female cooking class participants

Making an Impact Kendall Reagan Nutrition Center News

Kendall Reagan Nutrition Center Upcoming Events