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Take Care of Yourself with Telehealth

We are still here (virtually) for you! During this difficult time for our community, Kendall Reagan Nutrition Center registered dietitians are able to serve our clients with telehealth nutrition counseling.

Through telehealth (secure phone or video conferencing), we can provide the same quality care, fully remotely, so you can stay safe and comfortable at home. We are accepting new clients and can serve anyone in the state of Colorado.

Still not sure if telehealth is right for you? For new clients, we are offering a complimentary 15-minute exploratory call to try out telehealth, meet one of our registered dietitians and share your nutrition goals. Call or email us for more information.

Bonus Blog! How to Find Joy in Exercise

How do you view exercise? Do you use it as a way to burn calories, lose weight, or compensate for what you ate? When we approach exercise this way, it can feel like punishment and wear on motivation, self-confidence and mental wellbeing. The good news—it doesn’t have to be this way. In fact, we’re here to encourage you to explore the joyful movement mentality and learn how to exercise in a way that benefits your mind, body, and soul.

Three people biking on trail

Bonus Blog! Eating Disorders Awareness Week: Dispelling 5 Common Myths About Eating Disorders

The week of February 22- February 28 is National Eating Disorder Awareness Week. In our bonus blog, we discuss some of the common misconceptions about eating disorders.

Two women talking with pen and paper

Visit our Video Library for How To: Recipe Videos

Enjoy our step-by-step videos that guide you through some of our most popular recipes!

cooking demonstration

Nutrition Programs and Services

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