Learn to Cook
Meet with a Registered Dietitian Nutritionist to explore different recipes and learn simple cooking tips and tricks. This program is designed for individuals less familiar with cooking and are looking for easy ways to start cooking more at home. Cooking 101 allows you to pick a few recipes, meet with a dietitian, and receive practical, hands-on teaching in the kitchen. Read below for the different levels of cooking 101 we offer.
Cooking 101: Gold
- Cooking + planning + grocery store tour option
- You will meet with a dietitian to discuss your individual nutrition needs, discuss goal setting, and choose recipes.
- You will go to the grocery store with the dietitian, they will give you a grocery store tour, offer tips and tricks for shopping, and shop for ingredients for your recipes.
- You will meet with the dietitian for 2 hours in our kitchen and you will walk through the recipes together.
- Up to four people can attend.
- You can take any leftover meals and groceries home with you.
- Cost: $400 + cost of groceries.
Cooking 101: Silver
- Cooking + planning option
- You will meet with a dietitian to discuss your individual nutrition needs, discuss goal setting, and choose recipes together.
- The dietitian will go grocery shopping for you.
- You will meet with the dietitian for 2 hours in our kitchen and you will walk through the recipes together.
- Up to four people can attend.
- You can take any leftover meals and groceries home with you.
- Cost: $300 + cost of groceries.
Cooking 101: Bronze
- Cooking only option
- We will send you our recipe database and instructions via email and you will select the recipes you would like to cook.
- The dietitian will go grocery shopping for you.
- You will meet with the dietitian for 2 hours in our kitchen and you will walk through the recipes together.
- Up to four people can attend.
- You can take any leftover meals and groceries home with you.
- Cost: $250 + cost of groceries.
Interested? Contact us for more information and to get scheduled. Space for this offering is limited.
Call us at (970) 495-5916 or email us at nutritioncenter@colostate.edu