Brand New Program! Healthy YOU 2
Healthy YOU 2 is an optional extension to our foundations Healthy YOU class for those looking for a deeper dive on blood sugar management.
HY2 will include expanded education on topics such as: blood sugar 101, insulin resistance, inflammation, more about carbohydrates, and more. This class is designed for those who have prediabetes, type 2 diabetes, metabolic disease, PCOS, and/or heart disease risk factors. HY2 has replaced our Diabetes Prevention Program and Diabetes Empowerment offerings.
The original Healthy YOU class is a required prerequisite for participation in HY2. If you have not yet taken Healthy YOU, please see the Healthy YOU page for the next session dates.
The first cohort of Healthy YOU 2 will likely start in fall 2024. More details coming soon!
Interested? Help us determine when to run the first session by filling out our interest survey -we will reach out to you when details for the class have been determined.