Entree How To: Recipe Videos
To make this recipe vegetarian, make the meatballs with your favorite vegan ground meat alternative and to make it vegan, opt for non-dairy parmesan and use a vegan alfredo sauce. To make it gluten free, substitute whole grain pasta and bread crumbs with certified gluten-free alternatives.
Tempeh Bolognese Recipe (VGT, V, GF, DF)
Herb Grilled Eggplant Recipe (VGT, GF)
Tempeh Tacos Recipe (VGT, V, DF)
To make this recipe gluten free, use tamari instead of soy sauce and make sure to use corn tortillas or gluten-free tortillas. Use your favorite toppings: salsa, lettuce, tomatoes, guacamole, or cabbage. You can also top with dairy or non-dairy sour cream and cheese.
Personal Pizzas Recipe (VGT)
To make this recipe dairy free vegan, omit mozzarella cheese or substitute with a non-dairy cheese. To make it gluten free, substitute the whole grain English muffin with a gluten free english muffin.
Quinoa Stuffed Green Peppers Recipe (VGT, GF)
To make this recipe dairy free vegan, omit mozzarella cheese or substitute with a non-dairy cheese.
Vegetarian Chili Recipe (VGT, V, DF)
To make this recipe gluten free, use a gluten free beer or substitute with an equal amount of gluten-free broth. Add your favorite chili toppings such as green onions, cheese (dairy or non-dairy), and sour cream (dairy or non-dairy).
To make this recipe gluten free, use certified gluten-free bread crumbs. To make it vegetarian, replace the chicken with eggplant to transform it into another Italian classic, Eggplant Parmesan. For a dairy free version, use your favorite non-dairy cheese to replace the mozzarella and Parmesan.
To make this recipe gluten free, use tamari instead of soy or oyster sauce. To make it vegetarian, replace the shrimp with any plant-based protein (tofu, tempeh, etc.) and use soy sauce instead of oyster sauce.
This recipe can be made gluten free by swapping out the whole wheat bread crumbs for a gluten-free bread alternative and ensure your Worcestershire sauce is gluten-free. For a dairy free version, replace the low-fat yogurt with a dairy free yogurt.